Today’s life is full of stress and anxiety. Most of the employees face stress in some form or the other. This stress affects their work productivity for they are not able to concentrate on their work. It is therefore important in Building Team Resilience to enable the employees to cope up with their stress and develop an optimistic attitude towards their life.
Resilience is about behaviour, actions and thoughts that anyone can learn; develop and practice the components of connection, healthy thinking and wellness. The organization can develop work place well being strategy and build connections and help the depressed employees to bounce back with positive attitude.
The well being strategy helps to promote positive thinking and purposefulness. The strategy helps to break down the problems into smaller steps or pieces and can help us feel more accomplished and proactive.
Having positive thoughts is not easy for a depressed person, the resilience building strategy initiates to develop optimistic thoughts in a person so that they can easily cope up with their stress. The employers should take appropriate steps for building team resilience by recognizing accomplishments, train managers to support resilience efforts, be open and honest with employees, create an environment for constructive criticism and give the employees break to maximize their productivity.
There are umpteen numbers of benefits in investing in workplace well being strategy right from improving employee engagement and productivity to bottom line benefits, organization are putting more and more focus into employee well-being.
Health and well being is blend of physical and mental wellness. Work place well being is a holistic view of person’s physical, mental and social state of work. When the organization do their job of work place well being strategy, people are likely to perform better, build positive relationships, cope up with their work load and work in a more creative manner. This benefit the organization as the happier employees leads to enhanced productivity and accurate work.
Getting your employees rejuvenate themselves and help them learn cope with stress makes their work life smooth and hassle-free.