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Why work with a Kinesiologist?
Why work with a Kinesiologist?
Kinesiology is the study of human movement and function. Kinesiologists specialize in the assessment of human movement and function and development of individualized exercise therapy and active rehabilitation programming to improve mobility, strengthen movement and return to work or activity.
Kinesiology is the study of human movement and function. Kinesiologists specialize in the assessment of human movement and function and development of individualized exercise therapy and active rehabilitation programming to improve mobility, strengthen movement and return to work or activity.
At Brand Eleven, we provide movement evaluations, exercise prescription, general nutrition advice, and health education. Working with a Kinesiologist can help prevent injury, improve recovery, help manage existing physical conditions, improve your ability to do the activities you love and improve your overall quality of life.
At Brand Eleven, we provide movement evaluations, exercise prescription, general nutrition advice, and health education. Working with a Kinesiologist can help prevent injury, improve recovery, help manage existing physical conditions, improve your ability to do the activities you love and improve your overall quality of life.
Functional Exercise Training at Q Fitness (Quesnel, BC)
Functional Exercise Training at Q Fitness (Quesnel, BC)
One-on-one training with a Kinesiologist utilizing a plan created specifically for you.
Functional movement screening and assessment.
Optional:
General functional nutrition advice. Additional monthly charge.
Active Rehabilitation
Active Rehabilitation
Individualized active rehabilitation session based on your needs and goals.
Functional movement screening and assessment.
Mobile Services
Mobile Services
In 2022, Brand Eleven Kinesiology Services come to you!
Virtual Services
Virtual Services
Work with a Kinesiologist online! This is a one-on-one service to provide you guidance and support along with your individualized programming. All programming will be created to suit your needs, goals, abilities, restrictions and lifestyle!
Functional Health & Exercise Programming
Functional Health & Exercise Programming
Individualized exercise programming and education based on your needs and goals.
Functional movement screening and assessment.
Bi-weekly or monthly check-ins.
Daily access to, and support from your kinesiologist.
Access to client-only app.
Optional:
General functional nutrition advice. Additional monthly charge.
Functional Rehabilitation Programming
Functional Rehabilitation Programming
Individualized active rehabilitation programming based on your needs and goals.
Functional movement screening and assessment.
Bi-weekly or monthly check-ins.
Daily access to and support from your kinesiologist.
Access to client-only app.
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