CLASSES
HANDSTANDS & INVERSIONS
HANDSTANDS & INVERSIONS
Every Tuesdays 6 PM - 7 PM at The Acorn Centre, Barton, Torquay, TQ2 8ET
Every Tuesdays 6 PM - 7 PM at The Acorn Centre, Barton, Torquay, TQ2 8ET
What you'll need
- Wear stretchy gym clothes and bring water etc
- Advisable to bring a Yoga / Fitness Mat
- £8 Cash or PayPal (card options available - book in below)
About
60 min class. Develop core and upper body strength; flexibility & mobility , as you learn to perform hand-balances handstands & inversions. Classes are mixed ability and offer a range of exercises for every level so beginners are welcome. Safe training & team work always in mind. There's no commitment, it's an informal training programme, that allows you drop in weekly or show up sporadically and pick up where you left off. Progress at your own pace.1-2-1 and absolute beginner hand balance coaching available please get in touch.
Class Structure
- Stretch
- Drills & Exercises
- Shape development
- Partner work / group work
- Paralette Practice (occasional)
- Tumble Track (occasional)
Book a class below
Weekly classes updated regularly ... check back later for changes.
GET IN TOUCH | 07506039147
GET IN TOUCH | 07506039147
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