Manual & Physical Therapies for recovery & recreation.

Bodywork & Fitness is a private wellness practice (by appointment only) where you can receive a skillful touch; advanced deep tissue techniques and holistic therapies. Joe is a multi-disciplined practitioner specializing Far Eastern, Polynesian & European Massage Techniques. Here you can also partake in Holistic movement practices such as Yoga, Pilates & Calisthenics, on a 1-to-1 level or as a buddy class.