As a pillar in self care, therapeutic and healing body-centered therapies help improve overall health and wellbeing. Bodywork assists in releasing the tension placed on the nervous, muscular and circulatory systems.

Massage therapy has been a part of health, wellness, and pleasure since ancient times, and may be one of the oldest forms of healthcare. It has been found in many cultures, including Egypt, Greece, Rome, India, and China — “The Yellow Emperor’s Classic of Internal Medicine” from 2,500 years ago.

Healthy touch can help people heal, grow, and thrive, and feel loved and connected. Touch is the first sense that develops as an infant, and the skin is the largest organ in the body.