Welcome

Hi, I am Brock, an online and in person fitness coach! However, I have not always just been a coach I have previously studied my diploma of counselling, I have worked in real estate and now am helping people achieve their goals in and out of the gym.

My services

12 Week Transformation

What You Get

12 Week Personalised training program tailored to you & your goals.
1 or 2×45 minute PT sessions per week.
Calorie, protein, and meal guidance

Track weights, training, steps, protein, energy, wins, and challenges.

Photos, strength improvements, habit consistency

Guidance to keep you motivated, consistent, and progressing

Ready to get started? Click the link below

2 Sessions per week: https://buy.stripe.com/dRm6oJbmV7QodGbfgr8AE0d

1 Session per week: https://buy.stripe.com/28E14p3UteeMdGb4BN8AE0c

One-off $95 sign-up fee

Covers program design, goal setting, onboarding, and your personalised game plan.

"The Best time to plant a tree was 20 years ago. The second best time is today!"

12 Week hybrid coaching - in person & Online

What You Get

12-week personalised training program tailored to you & your goals
1×45 minute PT session every 2 weeks (in person)
Calorie, protein, and meal guidance
Online coaching support between sessions
Track weights, training, steps, protein, energy, wins, and challenges
Progress tracking: photos, strength improvements, habit consistency
Guidance to stay motivated, consistent, and progressing without needing weekly PT

https://buy.stripe.com/14AbJ30Ih0nW59F2tF8AE0e

One-off $95 sign-up fee

Covers program design, goal setting, onboarding, and your personalised game plan.

Online coaching

What You Get

12-week personalised training program tailored to you & your goals
Calorie, protein, and meal guidance
Ongoing online support whenever you need it
Program adjustments based on progress and feedback
Track weights, training, steps, protein, energy, wins, and challenges
Progress tracking: photos, strength improvements, habit consistency
Guidance to stay motivated, consistent, and progressing without in-person sessions

https://buy.stripe.com/dRm4gB0IhfiQ31xecn8AE05

One-off $95 sign-up fee

Covers program design, goal setting, onboarding, and your personalised game plan.

Want the most from your program?

I am now offering in person coaching add ons, So we can go through your plan together in the gym!

Nail your form
Learn how to push with the right intensity
Get confident with your program before going solo

1 Added Session (45 mins) - $75

If you would like to add one or two in person sessions to your program, message me and we'll get it booked in!

My qualifications

Cert III & IV in fitness
Dimploma of counselling
First Aid & CPR
NDIS Screening

Follow my instagram page for Supplement discounts, promos, challenges, free tips & more @ BNBcoaching_

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