Relaxation
Using Music and Sound for Calmness
Using Music and Sound for Calmness
Spa Relaxing
Music
Spa Relaxing
Music
Nature Scenes & Relaxation Music
Nature Scenes & Relaxation Music
Relaxing Piano Music
Relaxing Piano Music
Macaroni Union - "Weightless"
Macaroni Union - "Weightless"
Mindfulness
Mindfulness
Daily Calm 10 Minute Meditations
Daily Calm 10 Minute Meditations
Ideas of things to do to relax and stay calm during this time.
Ideas of things to do to relax and stay calm during this time.
Stress Ball
Stress Ball
You can use a lot of different ingredients: rice, flour, beads, corn starch.
Glitter Jar
Glitter Jar
https://veryspecialtales.com/sensory-bottles-glitter-glue/
Disclaimer: I have not tried this yet, but it looked fun and relaxing.
Play Doh
Play Doh
This recipe calls for shaving cream, corn starch, and food dye. I have seen some that use conditioner.
https://merakimother.com/how-to-make-playdough-without-cream-of-tartar/
Disclaimer: I have not tried this yet, but it looked fun and relaxing.
Moon Sand
Moon Sand
This recipe calls for flour and baby oil.
https://www.happy-mothering.com/2-ingredient-diy-moon-sand-recipe/
Disclaimer: I have not tried this yet, but it looked fun and relaxing.