If you see signs of a bloom, stay out of the water and keep your pets out of the water. You cannot tell if a bloom is harmful by looking at it, so it is best to use caution and stay away. Do not fish, swim, boat, or play water sports in areas where this is possible harmful algae or cyanobacteria.

If you or your pets do go in water that may have a bloom, rinse yourself and your pets immediately afterward with tap water from a sink, shower, hose, or outdoor spigot. Do not let pets lick their fur until they have been rinsed. Pets may have harmful algae, cyanobacteria, or related toxins on their fur if they swim or play in water with a bloom.


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Check for and follow local shellfish and fish advisories before eating any fish or shellfish you collect yourself. Algal and cyanobacterial toxins in fish or shellfish have no taste or odor. Cooking or preserving food does not remove toxins. Thus, you cannot tell if the seafood is safe by just looking at, smelling, or tasting it.

I'm asking because I was thinking about getting a tattoo of the phrase. For me, "bloom to death" means becoming the absolute best version of yourself (blooming) till the day you die, and I LOVE that meaning, but maybe Brakence came up with it for a different reason/meaning.

The final lesson that I learned from Tilly is finding love in the unexpected. Surprisingly, when we open our hearts, let down our defenses, and allow ourselves to grow by learning from one another, we bloom.

This past week, the spring blooms have arrived. Tilly just missed them. Hanging out under the peonies was a favorite hideaway. The peonies, columbines, baptista, hostas and irises are all in full bloom. I have fond memories of Tilly meandering through the gardens and visiting me as I tended to the plantings and the soil. She was always such a curious henny girl. It only seemed fitting that my garden should grow.

If you see a potential harmful algal bloom, there are things you can do to protect yourself, family and pets. There is no way to tell if an algal bloom is toxic just by looking at it. The California Water Boards recommends that you practice Healthy Habits while enjoying the outdoors at your local lake, river, or stream.

Sometimes the bloom is easily visible, forming a "scum" or discoloration on the water surface. Other times, it is less visible, floating beneath the surface or on the bottom of a water body (benthic). Blooms can appear green, blue, yellow, red, or brown. Cyanotoxins, produced by cyanobacteria, cannot be visually detected in water or tissues. Several guidance documents are available to aid identification of algae and cyanobacteria (Fact Sheet & SOP - Bloom Observation Guide - Google Docs), and the California Freshwater HAB Field Guide is available to assist in monitoring.

To get even more out of it, consider conducting the Annual Review in a small group format. Go through it individually, but then get together with a small group of your intellectual sparring partners and walk through it. Pressure test, question assumptions, and provide feedback. This is a great way to reflect on the year that was and prepare yourself for 2024 to be the best year of your life.

I will teach you how to cultivate a sense of safety within yourself so that you can use your own inner wisdom to rediscover who you truly are, and live your life with the aliveness, joy, and purpose that you were created to experience.

Journal your thoughts. Use prompts, or just spill out whatever is on your mind every morning or every night. As you get more regular with journaling, you will see patterns emerge, which will only help you learn more about yourself. And the more aware you are of your thoughts, emotions, and triggers, the better equipped you are to deal with them in a constructive way.

Loving yourself is also about granting permission to let your imagination run wild, to paint a picture in your mind of a future that feels good and not just looks good. That grand vision for your life that you have for yourself demands that you bring your best self to the table. And bringing your best self means learning to love yourself.

A Warning Advisory usually means a threshold established by the Utah Department of Health and Human Services has been exceeded by the water body. This is a strong indication that either waterborne pathogens or a harmful algal bloom is present.

A Danger Advisory means a threshold established by the Utah Department of Health and Human Services has been exceeded by the water body for harmful algal blooms. This means the bloom has become very large and/or high levels of dangerous toxins have been measured. Often a water body is temporarily closed as part of the Danger Advisory.

In the event you or your pet comes into contact with a HAB, rinse off with clean, fresh water as soon as possible. Remove yourself from the source of exposure and contact the Utah Poison Control Center (UPCC) at (800) 222-1222. UPCC physicians, pharmacists, and nurses trained in toxicology can answer your questions and advise you on the need for further medical or veterinary treatment.

If these conditions are present for several days, cyanobacteria can multiply to form large blooms that can cover an entire lake or collect in smaller areas. Blooms generally die and disappear after one or two weeks.

If conditions remain favorable, overlapping blooms can occur over the course of several months, giving the appearance of one continuous bloom. Algal toxins can linger for days after a bloom has dissipated, and depending on the type of cyanobacteria present, can even increase as toxins are released from dying cells.

Excess nutrients, particularly phosphorus, in water bodies can trigger algal blooms. Discharges from wastewater treatment plants, runoff from agricultural operations, and stormwater runoff can carry nitrogen and phosphorus into waterways and promote the growth of cyanobacteria. 2351a5e196

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