“Parents’ Corner”

Helping Your Child Grow Through Food

👋 Welcome, parents!

This section offers you simple, healthy tips and creative food ideas to support your child's home learning and eating practices.
Whether you pack lunches or deal with finicky eaters, we've got you covered.

Mini Egg Hamburger🍔

🍔Steps:

Cook the eggs, remove them from the water, peel off the shells and cut them in half
Slice the luncheon meat thickly and fry over low heat
Slice the tomatoes thinly, slice the lettuce, and slice the cheese
Put lettuce on half of the eggs, squeeze on the salad dressing, and then put the tomato slices, luncheon meat, cheese slices, and lettuce in order, then cover with the other half of the egg, sprinkle with black sesame seeds, and secure with bamboo sticks. Hmm, it's delicious, and you can eat it!

! Click here to get the recipe on YouTube !

🍽️Quick & Healthy Hints for Busy Parents🍽️

✅ Cut up fruit in grab-and-go containers for snacks

✅ Hide veggies in pasta sauces or soups for extra nutrition

✅ Let kids stir, pour, or sprinkle ingredients while cooking

✅ Keep theme nights easy: pasta night, breakfast for dinner, indoor picnic

✅ Offer a "taste test" of new foods so kids feel involved and interested

🙋Common Parent Q&A: Learning Through Food

❓ Q1: How can I encourage my child to experiment with new foods without stress?

🗨️Answer: Introduce new foods to accompany old ones. Make it fun—let them smell, touch, and even help prepare the food. Remember, it takes kids many tries to tolerate a new taste.

❓ Q2: How can we use food time to support learning at home?

🗨️Answer: Time to eat can be a mini classroom! Count grapes together, recognize colors of vegetables, talk about shapes (round peas, long carrots), or compare big and small. These little chats build math, language, and observing skills in a fun way.

❓ Q3: How is there a good way to teach healthy eating habits?

🗨️Answer: Involve your child in the choosing and preparing of snacks. Ask them to help wash fruit, plate raw vegetable sticks, or make a rainbow-colored "rainbow plate." Kids feel a sense of ownership and are more likely to eat nutritious foods when they are involved.

👨‍🍳Downloadable Resources🧑‍🍳

Kids and Family Food- Tried and Tested Recipes _ Website

Kid’s Lunch Box Ideas _ Website

❤️ Every child grows in their own way!

🥳 You’re an amazing parent.

🙌 Check out our Activities page for tasty, playful learning at home—and don’t hesitate to reach out if you have any question！

☎️ Contact Us

🔗 Website Created By:

Blissmoi Hub Team
Utar Early Childhood Education Students – Esther Ku Jing Rou

📧 Email:
blissmoihub@gmail.com

📍 Address:
Universiti Tunku Abdul Rahman (Sungai Long Campus), Early Childhood Department
Kajang, Selangor, Malaysia

📅 Last Updated

Last updated: July 13, 2025

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