Embedded Files
1, 2, 3 Swing Example Lesson w/ Bo on 12/14
131 Pre Lesson Goals and Famous Quote to Play By
1 Coaches Focus Goal, 3 Easier "and" goals and 1 famous quote to play by
Today our #1 focus is on footwork w/ the “1, 2, 3 Swing” method
A- Count to 3 and take 3 steps before each swing
B- Keep heels off court and wider than normal stance
C- Don’t worry about missing and worry about standing still
“Play every point like your life depends on it.” -Nadal
Two Players Notes During the Lesson
Confess then a “but…” Compliment
I am struggling with my balance but my timing is very good
I am missing in the net a lot but I have hit a lot of winners
Four Coaches Notes
You missed in the net a lot
You had more unforced errors than winners
Your 2nd serve needs more spin
Your slice is improving and will be key to upset better players
2 Yes or No Better Questions and 131 Grades on 1-100 grading scale
2 "Better" Questions and 131 Grades
Was my footwork better than last week?
Do I think the 1, 2, 3 swing method will make me better next month?
85% Coaches Focus Goal- “1, 2, 3 Swing” method
90% A- Count to 3 and take 3 steps before each swing
90% B- Keep heels off court and wider than normal stance
95% C- Don’t worry about missing and worry about standing still
90% “Play every point like your life depends on it“ -Nadal
3 “Fill in the Blank” Lessons Learned Today
1- The Worst Part of my tennis game today was how much I missed in the net.
2- Next time I train with Marcus I want to work on my serve.
3- Journaling will help all aspects of my game, especially a review because Marcus talks a lot and it’s hard to remember everything he says.
1, 2, 3 Swing Template Lesson
131 Pre Lesson Goals and Famous Quote to Play By
1 Coaches Focus Goal, 3 Easier "and" goals and 1 famous quote to play by
Today our #1 focus is on footwork w/ the “1, 2, 3 Swing” method
A- Count to 3 and take 3 steps before each swing
B- Keep heels off court and wider than normal stance
C- Don’t worry about missing and worry about standing still
“Play every point like your life depends on it.” -Nadal
Two Players Notes During the Lesson
Confess then a “but…” Compliment
I am struggling with my balance but my timing is very good
I am missing in the net a lot but I have hit a lot of winners
Four Coaches Notes
You
You
You
You
2 Yes or No Better Questions and 131 Grades on 1-100 grading scale
2 "Better" Questions and 131 Grades
Was my footwork better than last week?
Do I think the 1, 2, 3 swing method will make me better next month?
% Coaches Focus Goal- “1, 2, 3 Swing” method
% A- Count to 3 and take 3 steps before each swing
% B- Keep heels off court and wider than normal stance
% C- Don’t worry about missing and worry about standing still
% “Play every point like your life depends on it“ -Nadal
3 “Fill in the Blank” Lessons Learned Today
1- The Worst Part of my tennis game today was ________________________________
2- Next time I train with Marcus I want to work on my serve _______________________________
3- Journaling will help all aspects of my game, especially ______________________________
Google Sites
Report abuse