JIU JITSU

Our Brazilian Jiu-Jitsu program, led by Black Belt Adam Ryan, offers a welcoming and unintimidating environment for all ages and skill levels. Whether you prefer Gi or No-Gi, you'll gain the essential tools to learn and refine your ground game. We focus on building a strong foundation of positions, techniques, and skills, empowering you to develop a well-rounded Jiu-Jitsu game.

No-Gi Classes: 7 days a week

Gi Classes: Monday

Open Mat: Saturday & Sunday

MMA

Led by Joel Johnston, our MMA classes blend technique and sparring, seamlessly integrating striking, grappling, wrestling, and submission techniques. Whether you're stepping onto the mats for the first time or are a high-level competitor, our program offers the opportunity to train at one of the region's premier camps.

MMA Classes: Tuesday & Thursday

We provide you with the tools and expertise needed to excel in the challenging discipline of wrestling. From learning foundational techniques to controlled sparring, our classes are tailored to both seasoned grapplers and newcomers to the sport. Regardless of your experience level, you'll find the resources and support necessary to improve your wrestling skills and achieve your goals.

Wrestling Class: Thursday

KICKBOXING

Our Kickboxing classes are designed to cultivate essential stand-up fighting skills crucial for mixed martial arts. You'll develop powerful punches, kicks, knees, and clinch work while emphasising footwork, defensive movements, and seamless integration of various striking techniques.

Kickboxing Class: Tuesday