In mali we call it malo Siri
In Senegal: soumbi
-Wets to wet well and to have milk for new moms
INGREDIENTS:
-rice
-yogurt organic
-milk
-sugar
-3 sachets of vanilla sugar
I] Preparation of the milk cream:
In a bowl pour the yogurts natures, and a little milk add there the sachets of vanilla sugar and the powdered sugar according to the tastes. Stir everything. you should normally get a semi-liquid cream.
II] Rice preparation:
Cook your rice in the water. (adding more water than usual because the rice should be creamy) once cooked mix it with the milk cream and serve in small bowl
Fluffy chocolate with milk and ginger
• 125 g of milk chocolate
• 75 g of butter (+ 15 g for the mold)
• 2 large eggs
• 100 g caster sugar
• 1 tbsp. powdered ginger
• 100 g of flour
• 1 pinch of salt.
Preparation steps:
1. Melt the chocolate in pieces with the butter, in a bain-marie, Smooth the mixture.
2. Preheat the oven on th. 5/6 (170 ° C). Whip whole eggs in a bowl with sugar, salt and ginger. Add the chocolate butter mixture and add the flour.
3. Pour this dough into a well-buttered square dish of 20 cm (or into a soft baking tin), bake for 20 minutes in the oven, turn out and cut into 4 cm squares, serve warm or at room temperature.
Gombo sauce is a very popular sauce of West African cuisine. We know her under the names Soup Kandja in Senegal, Kope sauce in Ivory Coast, Takou in Guinea, Okra soup in Ghana, callaloo, fretridessi ... Our Cameroonian friends cook it too, as well as many other African countries.
She prepares herself with beef, mutton or goat meat. It is also appreciated with fresh or smoked fish, crabs, etc. It is based on red palm oil.
The most tasty I have tasted is Ivorian. But you other appreciators of good cooking, come share with us your impressions and preferences.
Ingredients:
200g okra,
400g beef, cut into cubes
1 fresh fish, for example Tilapia
150ml of palm oil
2 sliced onions
2 cubes of bouillon Or Maggi cube or beef knor
3 fresh peppers (optional)
salt
1l of water
Recipe of the okra sauce:
1: Start by washing the okra. Slice them very thinly and set aside.
2: In a pot, put the beef, fish and a little water, then boil for 15 minutes.
3: Remove the fish, remove at the edges and set aside.
4: Add the okra, eggplant and water to the pot and cook for 15 minutes.
5: Add the onions, the palm oil and the 2 bouillon cubes.
6: Add the peppers, crayfish and salt to the pot and cook for 15 minutes.
7: Return the fish to the pot and cook for 10 minutes over low heat or until almost all the liquid is absorbed and the palm oil is visible on the sauce.
Serve with white rice or Fufu and enjoy!