This Online Calming Space was created for you as a place to explore, enjoy, and learn new techniques for managing your thoughts and emotions. It is just one of the many ways we are here to support you. Please contact me at Y.E.S. if you have any questions or concerns.
-Mrs. Bierbower, Y.E.S. School Counselor

Disclaimer: The following links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help you should seek the consultation of a licensed mental health professional.