Positive Vibes

Guided Meditation

The Power of Sleep and Meditation - Kobe Bryant

Teen Mindfulness and Meditation

10 Minute Meditation for Healing

5 Minute Meditation

10 Minute Meditation for Anxiety

15 Minute Meditation for Self-Love

Sounds and Music

Ocean Waves

Fireplace

Cozy Coffee Shop

Focus Music

Rainforest Rain

Piano Music

Lo-fi Music

Forest at Night

Waterfall

Mindfulness

Take a Deep Breath - 3 Minutes

3 Minute Body Scan

TEDTalk on Mindfulness

Visual Relaxation

Earth from Above

Northern Lights

Super Bloom

Snow Falling

Underwater

World's Paradises

Jellyfish

Nature

Cosmos

Create 🎨

Quick Draw

Sketch Pad

Interactive Art

Create Your Own Dance

Free Apps to help mindfulness practices

Aplicaciones gratuitas para ayudar a las prácticas de atención plena

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