Anxiety/Depression
Anxiety
Anxiety
Feeling down or having the blues now and then is normal. And everyone feels anxious from time to time — it's a normal response to stressful situations. But severe or ongoing feelings of depression and anxiety can be a sign of an underlying mental health disorder. If you are feeling anxious or depressed talk to a trusted Family Member, Family Doctor, or your School Counselor for help. Below are links and websites with resources and additional information about Anxiety and Depression.
Feeling down or having the blues now and then is normal. And everyone feels anxious from time to time — it's a normal response to stressful situations. But severe or ongoing feelings of depression and anxiety can be a sign of an underlying mental health disorder. If you are feeling anxious or depressed talk to a trusted Family Member, Family Doctor, or your School Counselor for help. Below are links and websites with resources and additional information about Anxiety and Depression.
Have test anxiety? Go to the Student Success Resource Site and click on the "Test Taking" section for more resources!
Depression
Depression
