Week 2 Black History Month Challenge
It’s Day 7 of the #BHMCreativityChallenge2022, #BlackHealth&Wellness!
Here’s today’s quote from doctor, US Army First lieutenant, and Distinguished Service Cross awardee Dr. Urbane Bass "I am herewith offering my services for the Army Medical Corps should there be need for a Negro Physician for that branch of Service. - Dr. Urbane Bass "
Today’s challenge: How can you be of service to others? Use Notes App or Numbers to create a list of ideas highlighting ways you can positively impact others in your community.
It’s Day 8 of the #BHMCreativityChallenge2022, #BLACKHEALTH&WELLNESS! Dr. Charles R. Drew and the power of staying healthy!
"As you know, there is no scientific basis for the separation of the bloods of different races except on the basis of the individual blood types or groups.”– Charles R. Drew
Today’s challenge: What is one of your health goals for the new year? Use Tayasui Sketches School App to create a Sketchnote of various ways you plan to stay healthy.
It’s Day 9 of the #BHMCreativityChallenge2022, #BLACKHEALTH&WELLNESS! Rebecca Lee Crumpter, The First Black Female Physician, and the power of affirmations.
"Selfish prudence is too often allowed to come between duty and human life."-Dr. Rebecca Lee Crumpler
Today’s challenge: How do you motivate yourself during challenging times? Develop 5 affirmation statements to help aid in a positive growth mindset. Use Voice Memos or Garage Band to record yourself saying the affirmations.
It’s Day 10 of the #BHMCreativityChallenge2022, #BLACKHEALTH&WELLNESS! James McCune Smith, and the power of setting future goals!
"I have striven to obtain education, at every sacrifice and every hazard, and to apply such education to the good of our common country." James McCune Smith
Today’s challenge: What are your future career goals? How might your career impact your community? Using an app of your choice, create an Impact Vision Board that showcases how your future actions in your career will impact your community.
It’s Day 11 of the #BHMCreativityChallenge2022, #BLACKHEALTH&WELLNESS! Solomon Carter Fuller, and the power of taking care of your mental health!
“This remarkable man on his own initiative achieved excellence in psychiatry and neurology as a clinician, scientist, educator, and scholar at a time when opportunities and recognition. . .were not available to him because of his color.”-Boston psychiatrist Charles Pinderhughes, on Solomon Carter Fuller
Today’s challenge: Challenge:
Create an acrostic poem using M-E-N-T-A-L H-E-A-L-T-H. For each letter, list activities or strategies you can do to maintain and enhance a healthy mental health state. Record your thoughts in Notes or Numbers.
It’s Day 12 of the #BHMCreativityChallenge2022, #BLACKHEALTH&WELLNESS! Jocelyn Elders, and the power of taking care of your community!
"Health is more than absence of disease; it is about economics, education, environment, empowerment, and community. The health and well being of the people is critically dependent upon the health system that serves them. It must provide the best possible health with the least disparities and respond equally well to everyone." -Jocelyn Elders
Today’s challenge: Challenge:
What's a health crisis that has Impacted your community? Develop a PSA using Clips or IMovie, sharing tips and strategies Individuals can use to help prevent the health crisis.
