ITINERARY

*Subject to change

August 10

11:30am Check-in, Villanova Ballpark at Plymouth12:00pm Opening Ceremony & Staff Introductions12:15pm Dynamic Stretch12:35pm Athletic Assessments - Microgate's state-of-the-art cognitive and reactive testing12:55pm Athletic Development Rotations - Be an athlete! Improve speed, agility, explosiveness and power1:40pm Throwing Program2:00pm Baseball Specific Skill Instruction - Defensive Focused2:40pm Team Rotations - Team Defense & Offensive Rotations3:30pm On-Field BP with Offensive Video Capture4:55pm Recap and Next Day Overview

August 118:45am Player Arrival9:00am Dynamic Stretch9:20am Throwing Program9:40am Group Rotations w/ Defensive Video - Rotate with your primary position group Offensive Cage Work11:30am Pre-Game Preparation11:45am Simulated Game Play - Live Pitchers vs Live Hitters - Pitchers filmed during game outing2:00pm Closing Comments & Award Ceremony