Meditations by Georgiana Lotfy, LMFT, Doctor of Ministry

Mindfulness is an awareness of the breath that stills the mind into the sacred, present moment. I have studied meditation for many years with many teachers. People of all faiths use some form of prayer or meditation in their spiritual practice. In the Christian tradition, meditation has roots dating to the early monks, the Desert Father and Mothers.

In 2011, guided by Holy Spirit and with the enormous help of a friend, I created and narrated a cd of Christian scripture based guided meditations called "Heal Your Love, Mindful Christian Meditation." I offered these at workshops and could see the value the prayer/meditations as others listened. I began a search for a venue that would be interested in producing more of my prayer/meditations. Holy Spirit guided me to offer these to others. The more I gave up my will, the more the miracles appeared. In one such miracle, I came across Pauline Media, an International Christian Organization that agreed to provide support to produce several Apps that were prayers and meditations some with music, for iphones and Adroid devices. These were available for several years.

Always with the generous help of a sound engineer and producer, I continued to create prayers and meditations. I now offer these on my uTube channel, and through various streaming services like Spotify, Apple, Amazon, Pandora, and Insight Timer. I am led to the miracles of my life through meditation and prayer. I also have created guided meditations that are not Christian based.

Dear to my heart is the on-going conversation with my dear friend, Eli. After 25 years of friendship, we birthed "Better Now, Living Mindfully," an intimate conversation about the joys and challenges of life. These talks with Eli deepen my appreciation for every breath. This is our offering to you, dear listener and reader. May these reflections ease any hardships you experience and deepen your joy as we hold sacred space, a safe space to explore the experiences of the human heart.

Join me in listening to these and as you listen, Feel better as the meditations manifest a calm and joyful spirit.

CD and digital meditations available

https://vwtapes.com/healyourlove.aspx

AMAZON: https://www.amazon.com/sk=georgiana+...

APPLE MUSIC: https://music.apple.com/us/artist/geo...

and Spotify and Pandora streaming

https://healyourlove.com/