Schedule

• Bootcamp- These classes are full-body based workouts, with or without props. Workout from anywhere with these workouts, as most of the time you won't need anything but a spot on the floor. All levels are welcome.

• Barre- Ballet inspired workouts performed at the ballet barre and on the mat. Dance background is not necessary, as the movements can be performed at any exercise level. Take your shoes off and feel the burn! All levels are welcome. 

• Low Impact Bootcamp- All the fundamentals from our regular Bootcamp classes, just no plyometrics (jumping) exercises! Move with us as we progress or regress our movements, creating a safe and inviting environment for all levels. This class is catered to helping you progress into feeling the confidence to join our other classes.

• Open Gym: This is available for MONTHLY & PAID-IN-FULL members ONLY. Personal codes will be provided to these members via email upon sign up. Once your membership is done, your code will be removed.

ALL LEVELS are welcome to all of our classes! We provide modifications, progressions, and regressions, for all fitness levels. We cater to anyone who just wants to workout and become stronger!

SCHEDULE Sign up now!

Monday:

5:45am - 6:45am Boocamp

7:00 - 8:00am Bootcamp

9:30am - 10:30am Barre

11:00am - 10:00pm Open Gym

Tuesday:

5:45am - 6:45am Boocamp

7:00 - 8:00am Bootcamp

8:30am - 9:30am Bootcamp

1:00pm - 10:00pm Open Gym

Wednesday:

5:45am - 6:45am Boocamp

7:00am - 8:00am Bootcamp

8:30am - 9:30am Low Impact Bootcamp

1:00pm - 5:00pm Open Gym

5:00pm - 6:00pm Workout & Wine (ONLY Every 1st Wednesday: workout and $5 wine at Tahoe Wine Collective)

6:00pm - 10:00pm Open Gym

Thursday:

5:45am - 6:45am Boocamp

7:00 - 8:00am Bootcamp

8:30am - 9:30am Bootcamp

1:00pm - 4:30pm Open Gym

4:30pm - 5:30pm Barre

5:30pm - 10:00pm Open Gym

Friday:

7:00 - 8:00am Bootcamp

9:00am - 10:00am Low Impact Bootcamp

10:00am - 10:00pm Open Gym

Saturday:

8:00am - 9:00am Bootcamp

9:00am - 10:00pm Open Gym

Sunday:

7:00am - 4:30pm Open Gym

4:30pm - 5:30pm Barre

5:30pm - 10:00pm Open Gym