Most often, it has been seen that people judge depression as just feeling of being sad. But it's more than that. It is a complex medical mental illness that is caused by a combination of factors like genetics, biological, psychological and environmental triggers. The reasons that cause depression aren't much clear till now, but if you are not the same even just a small symptom of depression, and then before it gets too late, consult the best psychiatrist in Bhopal so as to get an early diagnosis. Here in this article we are going to talk about some of the facts about depression that might surprise you. So let's get started!
· Depression has different triggers: Those people who might have faced any stressful event in their life, then they are at a higher risk of getting depression. Also, if the person's close family member would have faced depression in the past, then there are chances that he or she would also have to face the same thing. And sometimes, depression is even caused without any cause.
· Genes provide some of the answers: The genetic predisposition of depression is now becoming much better and therefore it might give us a reason of why one person is becoming depressed and why another isn't. The family history of depression matters at some point or the other, but it doesn't always help. So, genes can give us answer to most of the questions of how depression has occurred in an individual.
· Depression affects the whole body: According to one of the latest studies about depression, the physical pain like headache, stomach ache or body ache could be one of the symptoms of depression. So it doesn't always affect the mental health, depression affects the body fully.
· Depression is links to other health issues as well: You can't deny from the fact that people with depression are at higher risk of developing chronic inflammatory autoimmune conditions like diabetes, heart disease, Arthritis or irritable bowel disease. So it is important to look into the matter of seeking depression treatment as soon as possible so as to avoid other health issues as well.
· Depressed people might not look depressed: you must know that depression is a hidden illness that isn't visible to even the person sitting next. Some of the people can seem to be very cheerful but from inside they are struggling with some all the other symptoms of depression.
· Exercise can beat depression: By doing exercise every day, an individual can easily beat depression in some or the other way. Therefore get into habit of doing exercise every day.