Pregnancy Snacks

Creating a Simple Pregnancy Snack Routine

A good snack routine does not need to be complicated. Keep nutritious options readily available at home so you have convenient choices when hunger strikes.You can prepare roasted chana or makhana in advance, keep washed fruits ready, portion nuts into small containers, and choose homemade snacks for busy days.

Listen to your body's hunger and fullness signals. Appetite can change throughout pregnancy, and some women may need snacks more frequently than others.If you have gestational diabetes, food allergies, severe nausea, anaemia, or another nutritional concern, speak with your healthcare provider or registered dietitian for personalized guidance.