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From the bestselling author of The Keto Diet comes this all-new cookbook featuring 140 low-carb, high-fat recipes designed to help make the ketogenic diet work for each individual’s unique needs.
The book begins with an overview of how, and why, to keto.
The recipes are packed with handy extras that make them even easier to use and adapt, from portion sizes to comprehensive nutrition information to substitutions for those with dietary restrictions, such as vegetarians and people with food allergies.
Click on the button below to get The Keto Diet Cookbook, you will find dozens of mouthwatering ways to honor, trust, and nourish your bodie. When we do that, we start to feel good, make better decisions for our health, and naturally and effortlessly progress toward our goals.Age Range:Adult.