Mrs. Aycock - P.E.

Pick a work related to PE- Hop, Skip, Jump, Run, Gallop, PE, Fun, Fitness- you can use your sight words, spell your name- the possibilities are endless. Each letter represents an exercise to do. HAVE FUN! :)

K-5- For more ideas check out this grid above and remember to try and get 60 minutes of activity each day!

Activities are for May 1-20. Check back weekly for new activities and the related arts grid.

My Office Hours are Monday - Friday from 8AM-10:30 AM. If you have any questions please feel free to contact me through dojo or email at saycock@rhmail.org. I hope everyone is staying healthy! Miss you guys and see you soon!

5-7 minute HIIT- (High Intensity Interval Training) - the goal is to get your heart rate up and to stay up! See if you can do it and make sure to drink your water!

2nd-5th- Here is the push-up cadence for Fitnessgram Push-Ups. Try to do as many correct push-ups as you can!