Resources

Highlight Videos

Want to see some incredible Ultimate plays? Check out highlight videos below:

Tips For Watching And Learning From Film

When watching film of other players:

  • Pick a high-level player that has a similar playing style to yourself, or one who excels in a skill you want to work on.

      • Follow only them throughout the game, and pause the video before they make cuts or throws to ask yourself: What would I do in this situation? Where would I go? What do I think is going to happen next?

      • Read play breakdown articles from sites like Ultiworld.com that break down a team's plays and try to notice what in particular the author is noticing -- then use that mindset while watching other games.

When watching film of yourself:

    • Note the times you dropped/turned the disc and think about whether it was a decision or an execution error. This will give you a sense of what plays and skills you need to work on.

Official Rulebooks

Here is the USA Ultimate version

Here is the international WFDF (World Flying Disc Federation) version