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BBE's Virtual Calming Room
Home
Mental Health Resource Hub
Guided Relaxation
Yoga
Breathing
Music and Sounds
Visual Relaxation
Journaling
Boredom Busters
Puzzles
Coloring
Additional Web Resources
Applications
BBE's Virtual Calming Room
Home
Mental Health Resource Hub
Guided Relaxation
Yoga
Breathing
Music and Sounds
Visual Relaxation
Journaling
Boredom Busters
Puzzles
Coloring
Additional Web Resources
Applications
More
Home
Mental Health Resource Hub
Guided Relaxation
Yoga
Breathing
Music and Sounds
Visual Relaxation
Journaling
Boredom Busters
Puzzles
Coloring
Additional Web Resources
Applications
Apps
Headspace: Meditation & Sleep
Get happy. Stress less. Sleep soundly. Headspace is your guide to everyday mindfulness in just a few minutes a day. Choose from hundreds of guided meditations on everything from managing stress and anxiety to sleep, productivity, exercise, and physical health — including short SOS meditations for wh…
Breethe: Meditation & Sleep
De-stress & sleep better in only 5 min with your personal mindfulness coach! Choose from a wide variety of content to help you get the restful sleep you need: sleep music playlists, nature sounds, guided meditations, bedtime readings, hypnotherapy sessions, etc Deal with life’s challenges with…
Stop, Breathe & Think
Stop, Breathe & Think is an award winning meditation and mindfulness app that helps you find peace anywhere. It allows you to check in with your emotions, and recommends short guided meditations, yoga and acupressure videos, tuned to how you feel. Our personalized meditation and mindfulness experien…
Thisissand
Thisissand is an app for making and sharing pictures out of sand. Watch and listen to the sand piling into beautiful layers of sand on the bottom of your screen and get relaxed during the slow and therapeutic process. Once finished, share your creation and become a part of the community! • Free to…
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