Do You Need Orthotics? Signs You Should See a Podiatrist

Our feet carry us through innumerable steps and activities, making them the unsung heroes of our everyday existence. However, they may require a bit more assistance. Orthotics are helpful in this situation. These over-the-counter or bespoke shoe inserts can enhance foot function and relieve pain. However, how can you tell if you require them? 

The following are indicators that you ought to speak with a podiatrist in Mentone regarding orthotics:

Persistent Foot Discomfort: It's evident that something is amiss if you have persistent discomfort in your ankles, arches, heels, or balls of your feet. In specific locations, orthotics can offer cushioning and pressure relief.

Heel Pain, Especially in the Morning: Plantar fasciitis is one common cause of heel pain, which frequently presents as intense pain in the morning or after rest periods. Orthotics can lessen plantar fascia tension and support the arch.

Arch Pain or Flat Feet: If you have high arches or flat feet, you may feel unsteady and uncomfortable. Orthotics can lessen discomfort, enhance alignment, and support the arch.

Regular Ankle Sprains: Ankle sprains can occur frequently due to weakness or instability. Orthotics can lower the chance of injury by improving support and stability.

Uneven Shoe Wear: If your shoes wear down unevenly, there may be a biomechanical problem. Orthotics may help balance out the wear and adjust your gait.

Pain in the Legs or Back: Foot issues can occasionally cause pain to radiate to other body areas, including the legs or back. Orthotics in Mentone can ease these problems by reducing strain and enhancing alignment.

You must see a podiatrist if you are exhibiting any of these symptoms. To find out if orthotics are correct for you, they can evaluate your gait, foot structure, and medical history. In order to meet your unique demands, they can also suggest the best kind of orthotic, whether it be over-the-counter or custom-made.