The last 8 years primarily working in high schools provides a unique experience for working with various individuals from all walks of life, and being able to account for, and adjust to many varying circumstances. Coupled with 25+ years of sports/athletics experience, 10+ years of personal training experience, both 1-on-1 and group settings, and every individual and their unique history can be accounted for. 

Four year collegiate Football player with multiple Defensive Player awards, a Cougar Pride award, Multiple Top in Conference finishes in defensive statistics for both single season and all time. 

Four year collegiate Track & Field Athlete with several conference championships including 4x100 meter relay (2011, 2012), and shot put (2013). Multiple All Conference season finishes in both Indoor (2013), and Outdoor (2012, 2013). Nationally ranked in both the Heptathlon (88th in 2013), and the Decathlon (24th in 2013). Holds 19+ top 10 school records with 1st place records in 4x100 meter relay (2012), Indoor Heptathlon (2013), and Outdoor Decathlon (2013), with a 1st place conference record in the 4x100 meter relay (2012). 

8+ years coaching from youth, club, high school, & up to the semi pro level, including various football positions (linebackers, offensive line, defensive line, defensive backs, punters, kick returners), and several track & field events (long jump, high jump, hurdles, sprints, relays, pole vault, and throws).

Most notably; football League Champion (x2), football CIF appearance (x4), multiple All Conference football athletes (x4 years), Track & Field League Champions (x2), Track & Field CIF appearance in multiple events (x 7), and multiple All Conference Track & Field athletes (x7). 

Competing in countless athletic arenas for over 3 decades has blossomed into 13+ years of personal training, sport specific regimens, program developments in both fitness and nutrition, with numerous other services including boot camps for both adults and children.