Masterclass Series
Explorations for Emotional Empowerment and Transformative Growth
Embedded Files
While the Masterclasses are currently on pause as I finish writing . . .
Awakened EQ: The Essential Concepts
The Secrets to
inner peace & healthy relationships
in the Age of Awakening
. . . you can still explore past topics and join the interest list to be the first to know when new sessions are announced.
Want to know when the next Masterclass is announced? Join the Interest List
🌿 While you wait...
Join the Awakened Hearts Community on Facebook to explore AEQ through weekly prompts, group discussions, and connection with others on the path.
👉 Join the Community
It’s free—and the perfect place to deepen your emotional journey.
Learn More About the Awakened Hearts Community
2024 Masterclass series:
The Path to Peacefulness
Breaking the Cycle:
6 Mistakes Keeping You Trapped in Painful Patterns
Why do the same painful patterns keep repeating, even when you’re “doing the work”? This session explored the deeper reasons behind recurring struggles—and the 6 common emotional habits that unknowingly keep us stuck.
Learn how real change begins when you finally stop fighting the wrong battle.
Emotional Liberation:
Unpacking Your Emotional Baggage
Most of us were never taught how emotions actually work—only how to suppress, manage, or ignore them. This session uncovered the hidden cost of emotional “baggage,” and revealed a radically different approach to healing.
Learn how shedding what you’ve been carrying opens the door to clarity, ease, and true emotional freedom.
Trigger Mastery:
5 Steps to Break Free from Emotional Triggers
Triggers aren’t just emotional landmines—they’re actually designed to heal you. This session redefined what it means to get Triggered and revealed why your usual responses might be keeping you stuck.
Discover 5 powerful steps to break free from emotional reactivity and use Triggering moments as fuel for real transformation.
Page updated
Google Sites
Report abuse