BMF

BREATH DANCE SLEEP REPEAT, LOVE & MOVE AS ONE

BASE MOVEMENT FITNESS

JOIN US AT OUR ALL INCLUSIVE DANCE FITNESS BASE FOR ALL AGES ,OUR TEAM ARE HERE TO KEEP YOU MOVING ,KEEP YOU HEALTHY AND ENJOY EXERCISING, OUR GOAL IS TO IMPROVE YOUR OVER ALL WELLBEING THROUGH THE LOVE OF DANCE MUSIC AND MOVEMENT.

WE CANT WAIT TO MEET YOU AT THE BASE,CHECK OUT OUR TIMETABLE WE HAVE SOMETHING FOR EVERYONE.

Once you have registered go over to your app or google play store and search for the MINDBODY APP featured above. Login using your details and make base movement fitness your favourite.From there check out our class timetable ,book and purchase your consession or casual rate . We will then see you at the base,feel free to contact us for further information.

CHECK OUT OUR NEW 2026 TIME TABLE COMMENCING FEB 2ND

SPOTLIGHT ON

CIRCL mobility & CIRCL advanced

Spotlight on our wonderful mobility, flexibility and well- being improving mat class.Adapted for all abilities, you need to try this format, the improvements you will discover are priceless. Just ask our students.

Come and take a moment to destress ,refresh and improve yourself through breath work and active movement patterns.

CIRCL advanced is here !

This class is an advanced circl class, for clients wanting more out of their mobility movements.Aimed for students that are able to move from standing to floor with ease.This class involves active floor/mat work.

CIRCL MONDAY 10.30 AM & WEDNESDAY 10.30 AM

CIRCL ADVANCED FRI 9.30 AM

with KATE & LEISA !

QUALS

qualified instructors ready to get you moving

AQUA ZUMBA

coming soon

TEAM

our team is growing, ready to share our base movement way

WE DO WHAT WE LOVE & WE LOVE WHAT WE DO !

We love inspiring our students to be their best version, through dance, movement & a whole lot of positivity ,we pride ourselves on bringing you the best group fitness classes where everyone can feel safe and included.