Barnia Training Systems

My name is Rex Barnia and I'm offering online coaching as well as in-person training in the Bay Area! Currently I compete in the sports of strongman and powerlifting in the 198 lb weight class. I have 21 years of experience with weightlifting, bodyweight manipulation (weight loss AND gain), and nutritional science study, and have also done boxing and Muay Thai since 2004.

You can reach me at h.barnia@gmail.com or by messaging me at any of the links below if you're interested. I look forward to working with you!