COACHING SERVICES
Olympic Weightlifting | Powerlifting | Hybrid Lifting | Personal Training | Boxing
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MEMBERSHIPS
MEMBERSHIPS
TIER 1
TIER 1
$175/mo
Individualized competition prep programming
Performance analysis
Day-to-day check-ins
Weekly calls (as needed)
Access to Team Server & Team Sessions
Meet day presence & handling
TIER 2
TIER 2
$150/mo
Individualized programming
Performance analysis
Day-to-day check-ins
Biweekly calls (as needed)
Access to Team Server & Team Sessions
PERSONAL TRAINING
PERSONAL TRAINING
1-ON-1
1-ON-1
BOXING SESSION
BOXING SESSION
$120/Session
One Hour In-Person Session
Manhattan & Brooklyn Area
Real Time Feedback
Boxing Technique Refinement
Personalized Guidance
1-ON-1
1-ON-1
IN PERSON SESSION
IN PERSON SESSION
$100/Session
One Hour In-Person Session
Manhattan & Brooklyn Area
Real Time Feedback
Technique Refinement For All Levels
Personalized Guidance
1-ON-1
1-ON-1
VIRTUAL SESSION
VIRTUAL SESSION
$75/Session
One Hour Virtual Session
Virtual Call Sessions
Real Time Feedback
Technique Refinement For All Levels
Personalized Guidance
Training Footage Review
STRENGTH FOR FIGHTERS
STRENGTH FOR FIGHTERS
TIER 1
TIER 1
$150/mo
Individualized competition prep programming for fighters competing in a strength sport.
Peaking strategies for powerlifting, weightlifting, or hybrid events.
Performance analysis
Day-to-day check-ins
Weekly calls (as needed)
Access to Team Server & Team Sessions
Meet-day presence and handling
TIER 2
TIER 2
$125/mo
Individualized strength training programming for fighters, built around your primary fight discipline.
For fighters seeking strength without competing in a strength sport.
Performance analysis
Day-to-day check-ins
Biweekly calls (as needed)
Access to Team Server & Team Sessions
LET'S BUILD TOGETHER
LET'S BUILD TOGETHER
Interested in working together? Submit your info, and we’ll reach out to start the conversation.
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