Yoga
Church
Walking
Running
Terms of Endearment
Yes to social
Be helpful
Give Compliments
Choir
Early to bed
Reduce Starchy Carbs
Yoga
Church
Walking
Running
Terms of Endearment
Yes to social
Be helpful
Give Compliments
Choir
Early to bed
Reduce Starchy Carbs
Don't put things away
Don't make lists
Don't exercise strenuously/enough
Drive too fast
Eat too much
Give into distractions
Forget to take vitamins
Do it now.
“Your beliefs become your thoughts,
Your thoughts become your words,
Your words become your actions,
Your actions become your habits,
Your habits become your values,
Your values become your destiny.”