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Banana Fish Pages

Resources: About + Worldwide

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ONLINE / WORLDWIDE

RESOURCES BY CONTINENT

SUGGEST RESOURCES

A focus on resources for mental health, self harm, the LGBTQ+, child and domestic abuse/assault, eating disorders, rehab, self care and the homeless.

I have come across many teens and young adults in need of support on my account. With this section of my small website I hope to help at least one person find the help and reassurance that I can't give through DMs on Instagram alone.

You can use google earth or google maps to look for centres near you. Type in what you're looking for and your city - Eg: Homeless shelters near Paris

ONLINE / WORLDWIDE

Professional, online websites, articles and advice that can help you or someone you know, no matter where you are. As many resources as possible provided are free. Resources providing locations / helplines in this section should provide information for any or most regions of the world.

Mental Health

Online Therapy

BetterHelp - Help us match the right therapist for youBetterHelp offers private, affordable online counseling when you need it from licensed, board-accredited therapists. Get help, you deserve to be happy!

NHS (UK National Health Service) - All About Mental Health

Mental healthFind information and support for your mental health.

W.H.O (World Health Organisation)

Adolescent mental healthAdolescence (10-19 years) is a unique and formative time. Multiple physical, emotional and social changes, including exposure to poverty, abuse, or violence, can make adolescents vulnerable to mental health problems. Promoting psychological well-being and protecting adolescents from adverse experiences and risk factors that may impact their potential to thrive are critical for their well-being during adolescence and for their physical and mental health in adulthood.

Tips, Articles, Questions and More

Taking Care of You ArticlesHow to Thrive After Experiencing Abuse

List of suicide crisis lines - Wikipedia

Coping after a traumatic event | Royal College of PsychiatristsThis information is for anyone who has experienced a traumatic event, or who knows someone who has.

International Suicide Hotlines - OpenCounselingComprehensive list of suicide and emergency hotlines around the world. Includes additional hotlines and links to in-person care.

Self Harm

Self-harm and suicide: why does it happen and what can we do to prevent it?

The LGBTQ+

The Trevor Project - Safe Online Space for LGBTQ+ Individuals

The Trevor Project | For Young LGBTQ LivesThe Trevor Project provides 24/7 crisis support services to LGBTQ young people. Text, chat, or call anytime to reach a trained counselor. Free and confidential.

Abuse / Assault

A Guide for Male Survivors of Domestic ViolenceA guide to helping male victims of domestic violence who often face barriers to reporting

Coping after a traumatic event | Royal College of PsychiatristsThis information is for anyone who has experienced a traumatic event, or who knows someone who has.

Eating Disorders

Overview – Eating disordersRead about the different types of eating disorders including anorexia nervosa, bulimia, and binge eating disorder, including what possible causes and treatments available.

ANAD | Free Eating Disorder Support Groups & ServicesANAD provides free, peer support services to anyone struggling with an eating disorder. Learn more about our Helpline, support groups & more!

Rehab

Choosing an Addiction Treatment CenterChoosing a treatment provider can be difficult and overwhelming. Here’s what you should know when picking an alcohol or drug rehab center for yourself or a loved one.

Helping Someone with a Drug Addiction - HelpGuide.orgIf someone you love is abusing drugs, here’s what you can do to help them overcome their addiction while also taking care of yourself.

Use Google to search for: Close Rehab Centres or Rehab Centres Near Me

Self Care

Everyday Health - Self Care Tips

Self-Care: How to Do It Right NowSelf-care includes all the things we do to tend to our physical, mental, and emotional health needs. Here are just some of the many ways you can do it.

Mental Health America - Self Care

Taking Good Care of YourselfWork Toward Goals Care for Yourself Build Strong Connections Meditate Working Toward Goals People in recovery offer the following suggestions:

Self Care Tips

The Homeless

Ruff Institute of Global Homelessness - Search for country specific resources for the homeless with the link below:

https://ighhub.org/regions

RESOURCES BY CONTINENT

Europe

UK + Ireland

USA + Canada

South America

Africa

Oceania

SUGGEST RESOURCES

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Google Sites

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