The only Costa Rica Yoga Retreat where you leave with an actual plan for your health — not just a tan.
WITH
Nicole Anne Yoga
Enjoy Community with Like-Minded Individuals Refresh in pure clean water in a Costa Rica Waterfall.
COSTA RICA BLISS — 7 DAYS · March 6, 2027 The only Costa Rica yoga retreat where you leave with an actual plan for your health — not just a tan.
Wake up in the jungle-covered mountains of Turrubares, an hour from San José and worlds away from stress — fresh air, birdsong, farm-to-table meals, and a small group of 10–15 people all here to slow down and reset.
This is not a generic yoga week. Alongside daily yoga and meditation, you’ll get hands-on guidance from a certified Functional Medicine & Genomics Coach with 20+ years in the field — real, root-cause tools for detoxing, reducing inflammation, and finally understanding what your body’s been telling you. Most retreats send you home relaxed. This one can send you home with a plan.
Only 10–spots. Small by design, so you get real access to your hosts — not a crowd.
Imagine waking up in the lush green mountains of Costa Rica, surrounded by tropical gardens, fresh air, birdsong, and peaceful valley views. Costa Rica Bliss, is designed for those who are ready to step away from stress, reconnect with nature, nourish the body, and return home feeling lighter, clearer, and restored. You keep your personalized Functional Report that will help you with you health journey for life.
Costa Rica Bliss - March 6, 2027
Join this gentle wellness experience created to help you slow down, breathe deeply, move mindfully, eat clean, and come back into balance as you release body, mind and soul from any collected, unwanted clutter.
In these 7 days, you'll experience yoga classes, workshops on re-wiring your brain with neuroplasticity techniques to resolve emotional blocks, prompts to express and write your own story, release unresolved grief. You'll learn ancient breathwork methods, ways to detox your body, new approaches to nutrition and a personalized manner of discovering the root causes of imbalances in your body. All while being immersed in the pure and pristine mountain forest of Costa Rica.
Nili Sinai, Genomics & Nutrition Coach will offer complimentary Functional Medicine Consults and Presentations to help you better understand your biology and personalize lifestyle choices. Learn all about Functional Medicine Tests.
We’re so excited to announce that Nicole Anne Yoga & Holistic Wellness will be co-collaborating on this beautiful retreat in Costa Rica! Diana and Nicole will be helping co-facilitating this restorative experience, creating an opportunity to step away from everyday life and reconnect with yourself in paradise.
At Nicole Anne Yoga & Holistic Wellness, our mission has always been rooted in inner harmony, being helpful, and supporting empowerment. Since 2017, we’ve been honored to bring the ZEN to individuals, families, organizations, behavioral health communities, and corporate teams throughout Arizona and beyond.
Surrounded by the incredible beauty of Costa Rica on a 5-acre organic farm. Throughout our week together, you can look forward to yoga and meditation, stress-management practices, nature walks and hikes, a waterfall adventure, workshops and classes, journaling and writing, functional medicine, organic meals, spa treatments, time by the pool, and plenty of opportunities to simply slow down, reconnect, and experience Pura Vida.
Join Nili Sinai, certified Genomics & Nutrition Coach, she uses Functional Medicine to help people get to the root cause of health challenges. Join her with speciality workshops in Detoxing, Fasting, Medicinal Herbs, Anti-Aging, Ancient Breathwork, Meditation with Frequencies, and Manifestation. Learn about Functional Genomics, Neurotoxicity Assessment, and Functional Medicine Tests.
*Option of ordering Functional Medicine Tests which includes lab results, a function report and a consult.
Or Upgrade with the Function Medicine Experience and receive 2 genetic tests. (Read Below)
YOUR 7-DAYS/6-NIGHTS Costa Rica Bliss Retreat
INCLUDES
Lodging in a spacious, comfortable eco-suite with a private bath - single or double
Daily Chef Prepared Organic Farm To Table Cuisine at Amatierra
Lectures & Workshops
Yoga Classes
Sound FrequencyTherapy
Breathwork
Gemstone & Bio Mats with far-infrared rays
Jade Massage Bed
Manifestation Workshops
Grounding and Sun Gazing
Trip To Local Waterfall
Plenty of time to explore local grounds and lay by the swimming pool
Round Trip Airport Transfers From San Jose Airport
OPTIONAL *Additional Cost
Massage Treatments ($102 per massage)
Ziplining
Horse & Soul Equine Experience ($150 per person)
Chakra Balancing Crystal Bowl Toning Session ($20 per person)
La Paz Waterfalls / Poas Volcano--2 Hour Drive ($175 per person)
Cacao Tour
Emotional Code Healing Session
Reiki
Carara National Park & Jaco Beach
Holistic One-On-One Consults
Pricing
$2,300 USD – Double Occupancy (Shared Accommodation)
$2,900 USD – Private Accommodation (limited availability)
Make Monthly Payments (Available at Check-Out)
Add-On:
Functional Medicine Experience: $790 USD
Includes the Resolve Expert Team:
Private Consult prior to arrival. 2 Functional Medicine Tests,
Function Report, and Post-Retreat On Demand Detox Course
And one month of private coaching. Call for details and discovery call.
Speak to us: 310-291-1601
Hosted by: Resolve Retreats
Ask About Our No Interest Payment Plans
Shared rooms include a private ensuite and two queen-size beds separated by a half wall — privacy meets connection.
A deposit of 21% is required to reserve your spot. Balance due 90 days prior to the retreat.
Plenty of time to take classes and join community events.
Yoga
Breathwork
Time for yourself as well -- sleep in, spa treatments, lay by the pool, a peaceful walk or
Day Trips To Beach
Time To Sight-See
Diana and I will be helping co-facilitating this 7-Day Wellness Retreat from March 6–12, 2027, surrounded by the incredible beauty of Costa Rica on a 5-acre organic farm.Throughout our week together, you can look forward to yoga and meditation, stress-management practices, nature walks and hikes, a waterfall adventure, workshops and classes, journaling and writing, functional medicine, organic meals, spa treatments, time by the pool, and plenty of opportunities to simply slow down, reconnect, and experience Pura Vida.
Nili Sinai, Functional Medicine Practitioner and author of "Symptoms & Toxins: The Art of Detoxing" will teach techniques on Detoxing, Fasting, Medicinal Herbs, Anti-Aging, Function Tests - and her favorite, Manifestation!
Special Offer: Prior to the retreat, you can now order a Function Genetic Test which includes a consult. Call for more information.
Grounding in Nature. Mindfulness Techniques. Manifestation technique. Ancient breathwork.
Comfortable Rooms
Spa
Mountain Views
Patio
Our local cooks serve up delicious dishes made with fresh fish, such as our Coconut-crusted mahi mahi, chicken dishes (orange/mango chicken with coriander, served with brown rice is one favorite) or vegetarian dishes such as Fresh Spinach Enchiladas and Vegetarian Thai Curry over rice. Enjoy a glass of Organic Wine or Costa Rican Beer with dinner, (these are the only alcoholic beverages served on the property). Snacks are available as are a variety of healthy fruit or green Smoothies and Coconut water straight from the coconut!
No Seed Oils. Gluten-Free available. Local honey.
The Amatierra is an exclusive property on 5-acres on a mountain top approx. a 55-minute drive from San Jose Airport. Transportation is included to and from the retreat. For any questions please reach out.
Please note this is a small retreat group so that you can receive personalized attention it's important to SAVE YOUR SPOT - Limited Group
Financing Available - Pay Monthly with no interest. Balance must be completed 60 days prior to the retreat.
Participant Waiver