The only Costa Rica Yoga Retreat where you leave with an actual plan for your health — not just a tan.
WITH
Michelle Katz, Author
&
Nili Sinai, Functional Medicine Coach
Enjoy Community with Like-Minded Individuals Refresh in pure clean water in a Costa Rica Waterfall.
COSTA RICA BLISS — 7 DAYS · JANUARY 23–29, 2027 The only Costa Rica yoga retreat where you leave with an actual plan for your health — not just a tan.
Wake up in the jungle-covered mountains of Turrubares, an hour from San José and worlds away from stress — fresh air, birdsong, farm-to-table meals, and a small group of 10–15 people all here to slow down and reset.
This is not a generic yoga week. Alongside daily yoga and meditation, you’ll get hands-on guidance from a certified Functional Medicine & Genomics Coach with 20+ years in the field — real, root-cause tools for detoxing, reducing inflammation, and finally understanding what your body’s been telling you. Most retreats send you home relaxed. This one can send you home with a plan.
Only 10–15 spots. Small by design, so you get real access to your hosts — not a crowd.
Imagine waking up in the lush green mountains of Costa Rica, surrounded by tropical gardens, fresh air, birdsong, and peaceful valley views. Costa Rica Bliss, is designed for those who are ready to step away from stress, reconnect with nature, nourish the body, and return home feeling lighter, clearer, and restored. You keep your personalized Functional Report that will help you with you health journey for life.
Join Michelle Katz in her speciality workshop "Healing With Story," a ceremonial writing program that unlocks the power of the subconscious to heal the mind and body. With Michelle's guidance and attention, you will learn how to re-wire your brain with neuroplasticity techniques to resolve emotional blocks. Using journaling, writing and telling your story. Michelle will help you release unresolved grief, that may be holding you back. She will help you let go and live the life you deserve. After traveling the world in search of alternative modalities to heal her debilitating illness, she became an expert in detoxing the body and brain from heavy metals using herbal tribe medicines. Her story is miraculous and inspiring.
Join Nili Sinai, certified Genomics & Nutrition Coach, she uses Functional Medicine to help people get to the root cause of health challenges. Join her with speciality workshops in Detoxing, Fasting, Medicinal Herbs, Anti-Aging, Ancient Breathwork, Meditation with Frequencies, and Manifestation. Learn about Functional Genomics, Neurotoxicity Assessment, and Functional Medicine Tests.
*Option of ordering Functional Medicine Tests which includes lab results, a function report and a consult.
Or Upgrade with the Function Medicine Experience and receive 3 genetic tests. (Read Below)
YOUR 7-DAYS/6-NIGHTS Costa Rica Bliss Retreat
INCLUDES
Lodging in a spacious, comfortable eco-suite with a private bath - single or double
Daily Chef Prepared Organic Farm To Table Cuisine at Amatierra
Lectures & Workshops
Yoga Classes
Sound FrequencyTherapy
Breathwork
Gemstone & Bio Mats with far-infrared rays
Jade Massage Bed
Manifestation Workshops
Grounding and Sun Gazing
Trip To Local Waterfall
Plenty of time to explore local grounds and lay by the swimming pool
Round Trip Airport Transfers From San Jose Airport
OPTIONAL *Additional Cost
Massage Treatments ($102 per massage)
Ziplining
Horse & Soul Equine Experience ($150 per person)
Chakra Balancing Crystal Bowl Toning Session ($20 per person)
La Paz Waterfalls / Poas Volcano--2 Hour Drive ($175 per person)
Cacao Tour
Emotional Code Healing Session
Reiki
Carara National Park & Jaco Beach
Holistic One-On-One Consults
Opening Offer – available until October 15th:
$2,300 USD – Double Occupancy (Shared Accommodation)
$2,900 USD – Private Accommodation (limited availability)
Standard Retreat Pricing:
$2,900 USD – Double Occupancy (Shared Accommodation)
$3,200 USD – Private Accommodation (limited availability)
Add-On:
Functional Medicine Experience: $790 USD
Includes the Resolve Expert Team:
Private Consult prior to arrival. 2 Functional Medicine Tests,
Function Report, and Post-Retreat On Demand Detox Course
And one month of private coaching. Call for details and discovery call.
Speak to us: 310-291-1601
Hosted by: Resolve Retreats
Ask About Our No Interest Payment Plans
Shared rooms include a private ensuite and two queen-size beds separated by a half wall — privacy meets connection.
A deposit of 21% is required to reserve your spot. Balance due 90 days prior to the retreat.
Plenty of time to take classes and join community events.
Yoga
Breathwork
Time for yourself as well -- sleep in, spa treatments, lay by the pool, a peaceful walk or
Day Trips To Beach
Time To Sight-See
Nili, Functional Medicine Practitioner and author of "Symptoms & Toxins: The Art of Detoxing" will teach techniques on Detoxing, Fasting, Medicinal Herbs, Anti-Aging, Function Tests - and her favorite, Manifestation!
Grounding in Nature. Mindfulness Techniques. Manifestation technique. Ancient breathwork.
Michelle Katz, author, storytelling coach, podcast host, and former producer on award-winning film and television productions. Michelle is the founder of Story Is Medicine, where she helps people use personal truth and storytelling as a path toward healing and creative expression. A healing modalitiy that will finally allow you to release blocks and unload the heavy story you've been carrying in your unconscious mind -- Finally, release the heavy burden, let go and Live The Life You Were Meant For.
Enjoy the beautiful grounds, bask in the sun and enjoy.
Comfortable Rooms
Spa
Mountain Views
Patio
Our local cooks serve up delicious dishes made with fresh fish, such as our Coconut-crusted mahi mahi, chicken dishes (orange/mango chicken with coriander, served with brown rice is one favorite) or vegetarian dishes such as Fresh Spinach Enchiladas and Vegetarian Thai Curry over rice. Enjoy a glass of Organic Wine or Costa Rican Beer with dinner, (these are the only alcoholic beverages served on the property). Snacks are available as are a variety of healthy fruit or green Smoothies and Coconut water straight from the coconut!
No Seed Oils. Gluten-Free available. Local honey.
The Amatierra is an exclusive property on 5-acres on a mountain top approx. a 55-minute drive from San Jose Airport. Transportation is included to and from the retreat. For any questions please reach out.
Please note this is a small retreat group so that you can receive personalized attention it's important to SAVE YOUR SPOT - Limited Group
