YOUTH PROGRAMS 

work on building self-esteem and self-confidence in children. We make it fun so students want to train!  We stress academic achievement, social development, and leadership ability along with physical training. 

Our award winning youth programs are an excellent investment for a child's future. Many families see improvements in behavior and academics soon after enrolling.

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We also have AWESOME BIRTHDAY PARTIES.
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ADULT MARTIAL ARTS 

is exciting, challenging and fun. Your fitness will improve as you work on cardiovascular training, flexibility, and overall body strength.  In addition you will learn self-defense techniques and develop the ability to maintain a positive mental attitude. Start achieving your goals today!

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FAMILY MARTIAL ARTS 

"The FAMILY that kicks together, sticks together!" Over 45% of our students share the study of Martial Arts with part or all of their family. Family members use Karate as an opportunity to work together toward common goals and family values like respect for self and others, cooperation, and teamwork. We have a convenient family friendly schedule, and generous family discounts too. 

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CARDIO KICKBOXING 

is an full body workout that will increase your endurance, reduce your stress and help you get into the best shape of your life

With 20+ years experience . Our Cardio program is one of the longest continuously running fitness programs in the Valley.  "IT'S a Knockout Workout"

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