Ingredients

• 1 can crushed tomato

• 1 can chickpeas

• 3/4 cup red lentils

• 3 cups water

• 2 tsp salt

• 1 tsp mild curry powder

• 1 tsp cumin

• 1 cup rice

Want more: Add in a can of mixed vegetables or a can of carrots and peas to the pot!

Directions

In a stockpot over medium-high heat, add all ingredients and boil until lentils are tender

Or - In an instant pot - add all to pot and set Multigrain to 40 mins.

Serve over cooked rice ( cook at 1:2 ratio rice to water until rice is tender)