Missing something that most people experience, no matter the age or physical condition they are in — back pain. Back pain can limit your daily life, regardless of whether it is caused by poor posture, a wound or chronic nature. When individuals experience back pain, it is almost impossible to do daily tasks; fortunately our physiotherapy Auckland-based practitioners understand the key reasons behind complaints and where treatment should be targeted — prana physiotherapy. Backed by expert physiotherapy specialists in Auckland, our team believes that every treatment must be specialized to provide lasting solutions — so we do it right!
Understanding What Causes Back Pain
Individualized factors can include: Overuse (muscle strains, ligament sprains, herniated discs), increasing physical stressors gradually over time, or gradual degenerative conditions in some cases e.g. sciatica or when a disc becomes degenerated and causes narrowing of the spinal canal leading to lower back pain symptoms in conjunction with neurological deficit signs. The aim of our highly qualified physiotherapists is to be as specific about the source of your problem as possible via detailed assessments. Individual symptoms and lifestyle should be analyzed to create a treatment plan tailored to address specifically the issues at hand as well as how we can part take in preventing further pain from occurring.
Our treatment plans are tailored to both acute and chronic back pain, from an injury that just occurred or one that has existed for years.
This holistic approach to patient care at our center is what makes us the Best Back Pain Physiotherapy Auckland has on offer. Instead of just treating symptoms Prana Physiotherapy we treat the cause of back pain. With experience across different techniques and methods, our best physiotherapists in Auckland configure a multi-faceted recovery system.
Through a combination of manual therapy consisting of joint mobilization and soft tissue release, exercise prescription, and patient education, we help get our patients pain-free for the long term. The holistic approach ensures a long term solution that not only tackles existing pain but also strengthens the body to avoid any further problems.
How We Treat Back Pain in Auckland — Physiotherapy
Specialist back pain physiotherapyOur back pain physiotherapist services aim to restore movement, decrease pain and improve strength. Techniques used in each session might include one or more of the following methods, adapted to each individual:
Manual Therapy — Hands-ons manipulation of muscles, joints & soft tissues. Muscles are stretched by using your legs and arms while in the proper position to promote active mobility. This can be of great benefit for realigning spine and muscle relaxation.
Core Strengthening and Stabilization Exercises: Strong muscles around the core are a key element to a healthy back. Our physiotherapist will prescribe a select set of core strengthening exercises which can help better support the spine and decrease the load off your back.
Postural Education and Counselling: For many individuals their back pain is aggravated by bad posture or ergonomics in day to day life. We teach our patients to get a better posture and give them ergonomic modifications to lower strain in the spine and encourage more comfort.
Therapeutic Exercises and Stretches: We employ a combination of stretches and therapeutic exercises targeted to increase flexibility and decrease muscle tightness. These activities are intended to aid in improving mobility, aiding in recovery, and building strength.
Prana Physiotherapy is dedicated to aiding our patients in living a life free of pain and functioning at their highest potential! With the best physiotherapists in Auckland, you can rest assured that your care is personalized, proven, and meant to keep your health here for the long haul. Relief to a healthy stronger back is where our team can help.
If you want to escape from the pain, just call Prana Physiotherapy today and see the difference that even hands-on expert physiotherapy can do for your life. Restore your superior movement with us and experience a pain-free tomorrow.
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