The new findings supported the latter hypothesis: Infants responded to universal elements of songs, despite the unfamiliarity of their melodies and words, and relaxed. The study was conducted in 2018 and 2019 at the Music Lab, which focuses on the psychology of music from infancy to adulthood.

The researchers predict that the results could be replicated with a different group of subjects from another culture. They also plan to continue investigating questions raised during the experiment, such as which of the specific acoustical elements of a lullaby encourage relaxation, how singing interacts with other activities and environments to induce relaxation, and what inferences infants might make during listening.


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In the third trimester, the baby will be definitely able to hear the music you play. Classical music, gentle sounds like lullabies, nice melodies that inspire happiness all are designed to be soothing.

We have learned about several mechanisms through which music impacts our ability to connect with one another by impacting brain circuits involved in empathy, trust and cooperation, perhaps explaining how it has survived in every culture of the world.


Dr. Ibrahim H. Baltagi is a lecturer at the Lebanese American University and serves as the head of the music program at the Lebanese International University. He has published a series of music books for children.

First of all, you will get an assigned coach, so please be mindful that your coach has schedules and sometimes their own baby to attend to :). Since it is your assigned coach, she will know you and your situation.

The following apps we highly recommend for anyone that needs help to relax, destress, and be soothed to sleep. In fact whether you work with pregnant moms as a doula, or you are a mom with a new baby, and even if you are a dad just managing life, these apps will meet the needs of everyone.

They play white noise, relaxing songs, and a range of nature sounds. Try the apps out and investigate the features. They have timers that can be set. And a nice feature is the ability to use your other apps while the sounds still play.

REST AND RELAX TO THE SOUND OF SOOTHING RAINDo you love the sound of rain? Do you enjoy curling up under a warm blanket on a rainy day? This album will bring these soothing sounds and their relaxing effects into your home. Whether you are unwinding after a stressful day or needing assistance falling asleep at night, this album can help. Enjoy this crisp, clean recording that will drown out external noise as it slowly, deeply and gently relaxes you. By: Ryan Judd, MA, MT-BC / Board Certified Music Therapist

Researchers at Beth Israel Medical Center's Louis Armstrong Center for Music and Medicine conducted the study, which included 272 premature babies 32 weeks gestation or older in 11 mid-Atlantic NICUs. They examined the effects of three types of music: a lullaby selected and sung by the baby's parents; an "ocean disc," a round instrument, invented by the Remo drum company, that mimics the sounds of the womb; and a gato box, a drum-like instrument used to simulate two-tone heartbeat rhythms. The two instruments were played live by certified music therapists, who matched their music to the babies' breathing and heart rhythms.

The researchers found that the gato box, the Remo ocean disc and singing all slowed a baby's heart rate, although singing was the most effective. Singing also increased the amount of time babies stayed quietly alert, and sucking behavior improved most with the gato box, while the ocean disc enhanced sleep. The music therapy also lowered the parents' stress, says Joanne Loewy, the study's lead author, director of the Armstrong center and co-editor of the journal Music and Medicine.

While music has long been recognized as an effective form of therapy to provide an outlet for emotions, the notion of using song, sound frequencies and rhythm to treat physical ailments is a relatively new domain, says psychologist Daniel J. Levitin, PhD, who studies the neuroscience of music at McGill University in Montreal. A wealth of new studies is touting the benefits of music on mental and physical health. For example, in a meta-analysis of 400 studies, Levitin and his postgraduate research fellow, Mona Lisa Chanda, PhD, found that music improves the body's immune system function and reduces stress. Listening to music was also found to be more effective than prescription drugs in reducing anxiety before surgery (Trends in Cognitive Sciences, April, 2013).

"There is growing scientific evidence showing that the brain responds to music in very specific ways," says Lisa Hartling, PhD, professor of pediatrics at the University of Alberta and lead author of the study. "Playing music for kids during painful medical procedures is a simple intervention that can make a big difference."

Music can help adult patients, too. Researchers at Khoo Teck Puat Hospital in Singapore found that patients in palliative care who took part in live music therapy sessions reported relief from persistent pain (Progress in Palliative Care, July, 2013). Music therapists worked closely with the patients to individually tailor the intervention, and patients took part in singing, instrument playing, lyric discussion and even song writing as they worked toward accepting an illness or weighed end-of-life issues.

"Active music engagement allowed the patients to reconnect with the healthy parts of themselves, even in the face of a debilitating condition or disease-related suffering," says music therapist Melanie Kwan, co-author of the study and president of the Association for Music Therapy, Singapore. "When their acute pain symptoms were relieved, patients were finally able to rest."

In 2009, researchers led by Lauren K. King of the Sun Life Financial Movement Disorders Research and Rehabilitation Centre at Wilfrid Laurier University, in Waterloo, Ontario, found that short-term use of vibroacoustic therapy with Parkinson's disease patients led to improvements in symptoms, including less rigidity and better walking speed with bigger steps and reduced tremors (NeuroRehabilitation, December, 2009). In that study, the scientists exposed 40 Parkinson's disease patients to low-frequency 30-hertz vibration for one minute, followed by a one-minute break. They then alternated the two for a total of 10 minutes. The researchers are now planning a long-term study of the use of vibroacoustic therapy with Parkinson's patients, as part of a new partnership with the University of Toronto's Music and Health Research Collaboratory, which brings together scientists from around the world who are studying music's effect on health.

"Since the rhythmic pulses of music can drive and stabilize this disorientation, we believe that low-frequency sound might help with these conditions," Bartel says. He is leading a study using vibroacoustic therapy with patients with mild Alzheimer's disease. The hope is that using the therapy to restore normal communication among brain regions may allow for greater memory retrieval, he says.

The goal of all of this work is to develop "dosable" and "prescribable" music therapy and music as medicine protocols that serve specific neurologic functions and attend to deficits that may result from many of these neurologically based conditions. Rather than viewing music only as a cultural phenomenon, Bartel says, the art should be seen as a vibratory stimulus that has cognitive and memory dimensions.

Babies, just like adults, need the right cues to learn when it is time to sleep. For example, if you always put your baby in their crib to sleep, they will learn that this is the place where they sleep. This may not work right away, but over time, your baby will come to understand.

At this age, babies sleep an average of 14 hours a day, but anything less or more can be normal for your baby. By 4 months, most babies need three naps a day; one in the morning, afternoon and early evening.

Being pregnant can be a surreal experience for some women. Pregnancy music can be used to reduce stress and labor pain. Furthermore, studies have shown that mom and baby listening to music together creates a wonderful bonding and sharing experience. Exposing a baby to music in the womb means not only sharing your musical preferences, but also allows the baby to use music as a way of connecting with his/her new mom.

Before you even get to work, set the tone for the day with your music choice. You can make those minutes sitting in traffic or on the train really count by streaming calming music and taking your mind off your stressors. Then, at the end of the day, a choice of calming music will help take you away from the loud noises of public transportation and unwind after the workday so you can go home and make the most of your time off.

Variety of sounds - Will the same lullaby every night drive you and baby mad after a few weeks, or will they like the familiarity? It might be wise to have a few different ones to rotate through. Similarly, one baby might drop off like a stone when they hear a waterfall, another might prefer the sound of snoring, so the more options the better.

Cheryl Freedman has been working as a journalist for 20 years, and began writing about parenting when her son was a baby back in 2009. She's written reviews and features for MFM, testing everything from booster seats to strollers and writing guides to breast-feeding, infant nutrition and more.She lives in east London with her husband and 2 children, and loves exploring the forest on family bike rides, day trips out of the city and spending time at the allotment, with a flask of a coffee in hand.Read More...Best toys for newbornsBest toys for 6 to 12 month oldsBest nightlightsAuthorsCheryl FreedmanCheryl Freedman has been working as a journalist for 20 years, and began writing about parenting when her son was a baby back in 2009. She's written reviews and features for MFM, testing everything from booster seats to strollers and writing guides to breast-feeding, infant nutrition and more. 2351a5e196

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