https://www.youtube.com/channel/UCsSS5kMpKCaJ_HhTM9-HKHg/videos
Exercise, meditation and breathing techniques to help children with their social, emotional and physical development. My aim is to create a catalogue of exercise and movement animations that children (and adults!) will enjoy watching and copying.
https://www.youtube.com/user/CosmicKidsYoga/videos
Yoga, mindfulness and relaxation for kids. Interactive adventures which build strength, balance and confidence.
https://www.youtube.com/user/GoNoodleGames/about
Videos get kids moving to be their strongest, bravest, silliest, smartest, bestest selves. Over 14 million kids each month are dancing, stretching, running, jumping, deep breathing, and wiggling with GoNoodle.
https://www.youtube.com/watch?v=6JPVKD_UT-Q&list=PLMr-d2PLsO95ydptpBnsxdQNSKc9iUNU0
A playlist of dance along songs from KIDZ Bop that are great for movement breaks or to get everyone in the house moving.
https://watch.lesmillsondemand.com/at-home-workouts/season:1
Free Workout Videos For Middle and High School Students