Services

Chiropractic Care

When you experience an injury, it causes misaligned joints, pain and muscle weakness and stiffness. Chiropractic adjustments help realign joints while lowering inflammation. Our lifestyle advice can help you avoid re-injury, and our nutritional guidance can help you give your body the nutrients it needs to heal itself. We provide advanced spinal correction utilizing "state of the art" chiropractic techniques. Never in the history of chiropractic have we been able to provide the level of help and expertise that now exists. These newer correction methods are even safer, more comfortable and more effective than ever before. As Doctor of Chiropractic, Dr. Jay Tran has years of training and experience in spinal adjustments.

Massage Therapy

Massage therapy is beneficial as a stand-alone treatment to help lower muscle pain and stiffness or as part of a combination treatment with one or more of our other therapies. It works by loosening muscles and ligaments while improving circulation and lowering stress. Massage therapy can help heal your work injury, and it can help reduce the intensity and frequency of migraines and tension headaches.

Auto accident

Auto accidents can cause herniated discs, sprains and strains and whiplash. This can result in neck and back pain and blurry vision as well as severe headaches and migraines. Chiropractic care can help you recover. Treatment options include chiropractic adjustments, massage therapy, and spinal decompression.

Traction and Decompression Therapy

Lumbar traction is a form of treatment for spinal conditions and has proven to be an effective mechanism offering patients pain relief and increased mobility. When there is a disc herniation or rupture, the inner part of the disc "spills" or protrudes, causing pressure on the vertebrae and nerve roots. By stretching the lower back, the displaced disc tissue or gelatinous material is able to re-position itself to the center of core of the disc. This allows for more flexibility and movement as well as offering pain relief

Corrective Exercises

We teach our patients special "blueprint" exercises to help strengthen and correct their own unique problem. These exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction. In addition to skeletal misalignment, muscles and connective tissues can be out of place or strained by improper alignment and use. Specific exercises and stretches can help your body stay in balance and in health.

Spinal & Postural Screenings

If you have poor posture, our spinal and posture screenings can help you by locating where your posture is incorrect. Common posture problems include head forward, rounded shoulders and sway-back. Our spinal screening can help diagnose abnormal spinal curves, like scoliosis. Once we have a detailed analysis of your posture and spine, our chiropractor will recommend certain lifestyle changes and exercises to help correct your posture.

Lifestyle Advice

We often find it helpful to "coach" our patients on certain activities they should avoid or do differently to avoid aggravating their particular health challenge. Our goal is to help every patient achieve a fulfilling and happy lifestyle full of the activities they enjoy most. We recognize that each our patient is a whole person, and help them reach true health and wellness is a collaborate effort between our professionals and our patients.

Nutritional Counseling

We provide specific recommendations on nutritional supplements and healthy food choices to enhance our patient´s return to optimal health. Do you know which supplements and vitamins are good for you? Do you know how these supplements and vitamins interact with one another? Dr. Jay Tran can provide a structured nutritional program based on your individual needs.