Athena Janke Pettit

Athena Pettit is an NCSF Certified Personal trainer and owner of FLEX Studios. Originally from Alaska, Athena is known for her work with professional basket ballers and athletes from some of the US’s competitive sports competitions including FIBA Americas League. Since early childhood, Athena was an agile athlete and used to ace most of the school competitions. By the time, she graduated from Carnegie Mellon University in 2004; her interest in fitness had already become a passion. She started her research to understand the most effective ways to improve a person’s health and diet plans that make people more energetic in their day-to-day life and learned from many professional fitness and celebrity trainers. She started her Fitness studio in the autumn of 2016 and today with her team they train more than 40 clients on regular basis.

At FLEX Studios, Athena main focus is always on:-

· Providing resources and information to ensure general fitness and tackle health issues.

· Monitoring all her clients progress and introducing changes in their training to maximize their body function and make them more energetic

· Giving lifestyle and basic nutrition advice, so that all of the clients don’t get obsessed over unhealthy body looks but rather inculcate a healthy lifestyle that helps them stay more positive, happy, and functional throughout their life

· Designing tailored exercise and fitness programs that help clients in identifying and attaining the desired fitness goals.

If you are looking to inculcate healthy habits and want to shift to a healthier lifestyle. You can contact Athena Pettit to get a proper fitness assessment and start your fitness journey.

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