O1: WORKPLACE WELLNESS

My offer: This is a popular one time off workshop. It is a personalized design to build a Body and Mind Strength.

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Your Gain: To increase self-awareness of Workplace Wellness programs. Leverage the knowledge and gain the life hack tips on how Wellness can enhance the organization's productivity.

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My Approach: This service provides body and mind fitness for a career with simple hands-on activities to reduce stress and enhance team performance. The program allows a minimum of 1.5 hours up to 3 hours with a maximum capacity of up to 30 participants for each workshop.

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My Recommendation: To workplaces that are looking for a one-time off Workplace Wellness workshop by combing three components; HR, fitness, and Growth mindset altogether. The program can be part of a strategic annual meeting, staff retreat, brown bag lunch, or team building.