Acupressure is a traditional Chinese healing technique that involves applying pressure to specific points on the body to promote healing and alleviate pain. It is based on the concept of energy flow, or Qi, that travels through channels in the body known as meridians. By applying pressure to certain acupoints, acupressure practitioners aim to balance and restore the flow of energy, which is believed to be essential for maintaining good health. Acupressure is non-invasive and can be used to treat a wide range of conditions, including headaches, back pain, anxiety, and digestive issues. It is a safe and natural way to support overall wellness.