Meditation Instruction

Meditation & Ritual

Private Meditation instruction available $50

Mindfulness-Awareness Meditation

(Shamatha-Vipashyana)

American Meditation Institute -

Free Sunday morning meditation & Satsang

americanmeditation.org

Shambhala Meditation Center of Albany -

Free morning & evening meditation with the Sangha.

albany.shambhala.org

The Nirvana Temple

nirvanatemple.org

Dharma Ocean

dharmaocean.org/boulder


Universal Pathways

Full Moon Rituals & Sun Cycle Festivals

http://universalpathways.wordpress.com/

Holotropic Breathwork

http://www.holotropic.com/

Holotropic Breathwork Vermont

http://www.dreamshadow.com/

email: AshtangaWithGrace@yahoo.com

phone or text: 518-577-8172