Welcome at my TherARTy & Counselling Page 

Something on your heart give it to the art is my proverb, it helped me to express my emotions. My main healing modality is the arts & mindfulness meditation. I understand how to transform your pain into art to create MedicineArt using a mindfulness approach.   

Teaching music or art to someone sometimes reveals their blockades instantly. We can start to connect with each other through the arts, which can then transition into a mindfulness meditation session.

TherARTy looks at play, art and music as a healing modality. When we learn to transform our pain into art, music or movement that’s when I talk about Medicine Art. You don’t need to be an artist to create MedicineArt. When we do this practice we suddenlty are moving from depressing to expressing. 

"Through my life experience I witnessed how challenges can become our calling, and how breakdowns can become breakthroughs. Let's transform your pain into medicine art!" 

I work primarily with emerging adults, walking alongside them as they grapple with questions of identity, relationship concerns, anxiety, addiction, depression, trauma, challenging life transitions. I emphasize building a safe and trusting therapeutic relationship within which my clients can explore difficult questions and concerns creating Medicine Art. 

Expressive Art & Counselling Can Help

• Those who are struggling with any aspect of their life

• Bereaved and grieving looking for support 

• Assist with self development & personal growth

• to create healthy relationships & effective communication

• To increase self confidence, self esteem & self awareness

• Bring relief to those having to live with depression and anxiety

• To express what is beyond our language using the arts 

• Find new ideas in how to express and release your emotions 

• Release stress and anxiety 

• People who have lost a loved one  

• With questions of meaning and identity 

• To find and reignite your passion