Mindfulness

On this page I will put links to resources that might be useful at this time in terms of taking the time to be mindful

Click below for free downloadable mindfulness colouring pages. There are also links to digital versions of Wilding Books titles for sale.

DownloadsWildling Books create beautiful quality NZ graphic novels and books for children. Home of Aroha's Way and Jack Scratch, created to inspire the wildling in all of us.

Mindfulness Colouring Pages - to make them bigger and print, click on the arrow

www.lianneadams.co.nz

Sarah Davis

www.lianneadams.co.nz

FREE Adult Coloring PagesFREE Adult Coloring Pages that are perfect for grown-ups or older children who are looking for a challenge! A great way to relax, unwind, and de-stress!

FREE Printables available at AwesoME IncWe are a limited range of free printables available to everyone, come and check them out.

FREE Easter Coloring PagesFree Printable Easter Coloring Pages are fun for kids of all ages! Easter eggs, Easter bunnies, Easter baskets, and more!

Happy Place - Johanna Basford

Yoga for Kids | Yoga With AdrieneA special Yoga with Adriene for Kids! For this video, Adriene joins a friend in the park where they practice together. This practice will have you hopping like a frog on your mat, connecting to your breath, and moving in a way that feels good. Use your imagination as you stretch your body and calm …

Mentemia | Mental Wellbeing For You & Your WorkplaceLed by Sir John Kirwan, Mentemia is your positive partner to mental wellbeing. Get access to world leading, evidence based tools and techniques to be a more positive, resilient force at work and at home. We all have mental health, so let's look after it.

Covid-19Self-care and support for NZers during Covid-19

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