Sri Sri Yoga is a unique and holistic approach to energizing your mind, body and spirit. The technique was developed by Art of Living’s very own Sri Sri Ravi Shankar. Currently available exclusively online, Sri Sri Yoga is taught via daily live sessions in a four-day program format. Past participants have described the program in their reviews and testimonials as “life-changing” and beneficial in strengthening the mind-body connection.
Learn how to embrace the State of Samadhi…
The State of Samadhi is the elevation to deep inner peace. Reviews describe Art of Living’s Sahaj Samadhi Meditation as simple to follow, easy to learn and “virtually effortless.” By embracing this technique, participants discover new ways to increase their energy, clear their minds, improve their physical health and even positively impact their interpersonal relationships!
Read real reviews and testimonials from SKY Breath Meditation program participants!
SKY Breath Meditation was formerly known as the Happiness Program. The techniques taught in the virtual SKY Breath Meditation sessions are focused on utilizing breathing as a way to minimize stress. Art of Living believes that embracing a less-stressed life is both empowering and encouraging, in all corners of life. The breathing techniques taught in SKY Breath are simple, effective and accessible to practice no matter where you are — or how you are feeling.