What is HEMA?

What is HEMA?

Historical European Martial Arts (HEMA) is the study and practice of fighting techniques documented in historical manuscripts from Europe. These manuscripts offer a glimpse into the martial traditions of the past, teaching techniques for swords, bucklers, daggers, and more. HEMA is a spectrum that combines historical study and modern application, encompassing everything from academic research to competitive tournaments. This balance makes HEMA both a fun and intellectually engaging pursuit. Practitioners gain skills in self-discipline, physical fitness, and historical knowledge while enjoying a unique martial arts experience.