COVID - 19 Resources

Printable Power Point Slides

For 1^st responders and crisis healthcare workers on the frontline of COVID-19, balancing work and family should not add to your stress. Look for one or more new ways to connect and support each other by reading these 10 suggestions from psychologist Marc Kruse, PhD and psychology intern Ashlee Martlage, MA of the Austin Fire Department:

Apollo Created Resource - April 2020

Apollo Created Resource - April 2020

There are a lot of unknowns in the world right now. But one thing is certain — Headspace is here for you. To help support you through this time of crisis, we’re offering some meditations you can listen to anytime.

In times like these, we need practical, actionable ways of coping with stress, fear, and anxiety. The meditations, podcasts, blog posts, and talks on this page will help you build resilience and find some calm amidst the chaos. We’re adding more resources as they're created - so keep checking back.

Operational Stress Management (OSM) During COVID-19 – a NATAL webinar for EMS, 59 minutes

Operational Stress Management (OSM) During COVID-19 – a NATAL webinar for Firefighters, 69 minutes

Managing the Emotional Consequences of COVID-19 (special webinar for EMS, supervisors and team leaders) - Steve Crimando, Director of Training – Disaster and Terrorism Branch, NJ Dept of Human Services’ Division of Mental Health and Addiction Services, 87 minutes

Resiliency and Self-Care Webcasts – from The Resilient Minds on the Front Lines

15-20 minutes

Resiliency Quick Tips – from The Resilient Minds on the Front Lines

Can You Relate? Be Proud and Strong! – a Medic’s Documentary during COVID-19

17 minutes