Swedish massage-  This session will focus on relaxation through therapeutic touch. Unwind your muscles and mind to feel rejuvenated. 

Therapeutic Massage- This session will be focused around deeper work using various techniques. I specialize in Neuromuscular therapy which involves  treating areas of pain by addressing soft tissue ( muscles, tendons, and ligaments.) I use trigger point therapy by holding the area of tension and loosening the fascia. This helps restore tissue health to allow for increased blood flow and mobility. 

Targeted therapeutic Massage- A shortened, specific muscle session targeted to provide relief such as the neck or low back. 

Hot Stone Massage-  This session is a type of massage that involves smooth basalt stones. These are a type of volcanic rock that hold heat well to provide soothing comfort. The massage will be focused around the use of the stone to ease tense muscles.

Couples Massage - Enhance emotional bonding, build trust, and relax in a safe space with your significant other or friend. Choose between a relaxation or therapeutic style massage. *Each massage can be individualized to specific needs.

Manual Lymphatic Drainage - The lymphatic system helps maintain fluid balance in the body, immune health, nutrient transport, and waste removal. Manual lymphatic drainage (MLD) is a specialized massage technique that aims to stimulate the lymphatic system to promote the removal of excess fluid, toxins, and waste products from the body tissues. Gentle rhythmic strokes are used to follow the body's natural lymph flow. This technique stimulates the lymphatic flow to drain congested fluid in various parts of the body.

Hand & Foot Scrub- Indulge in some luxurious pampering during your massage therapy session by adding our Hand or Foot Treatment Enhancement. our quality products gently exfoliate and moisturize. 

CBD Muscle Rub- Immerse your muscles with Waar Botanicals Full Spectrum Hemp CBD Muscle Rub Lotion. CBD aids in reducing inflammation and relaxes muscles through natural targeted absorption.